1/2 cup of either hamburger, ground pork (cooked all the way through),
ground chicken, ground turkey, or liver
4 cups rice
1 cup vegetables-- choose 1 or more of either sweet potato, regular
potato, green beans, carrots, or spinach
1 tablespoon vegetable oil
2 cloves garlic

Boil all ingredients together in a large pot. Be sure that if you used pork, it is cooked all the way through.

*OPTIONAL INGREDIENT FOR VARIETY*
Noodles
Use all the ingredients above, except you boil 1 pound of noodles separately. Mix noodles in with all other ingredients when the ingredients are ready to serve.

*NOTE*
Italian and Chinese noodles work best. BONE apetite!!