3 tbsp. peanut butter 2 tbsp. honey
1 very ripe banana or a large jar of baby food fruit, any flavor
1 16 ounce container vanilla yogurt
1 tbsp. whole wheat flour

Mix the peanut butter, honey, and fruit together until well blended. In a separate bowl, combine the yogurt and flour, mix well. Add the fruit mixture to the yogurt and blend together. Keep cold in refrigerator.

Use this dip to coat or dip biscuits and treats into. Allow treats to chill in refrigerator until coating is set and firm; this prevents big messes!

From: Karen Cohen in NY